How To Measure Your Penis Correctly

Before you begin any penis enlargement you need to make sure you know how to correctly measure your penis.

Measuring the Flaccid Length

The flaccid length of the penis can be dictated by many things, including the temperature. This might mean contradicting results depending on the temperature of the situation that you are in. Flaccid gains are often the first gains you will notice when performing penis enlargement exercises. To keep results accurate we have a certain standardized way of measuring the flaccid penis.

To measure accurately it is important that you measure from the side of the penis. Stand up straight and extend your flaccid penis in front of you (it important NOT to stretch it), your penis should now be parallel with the floor. Place the ruler next to your penis so it is slightly pressing against the pubic bone.

The ruler and your penis should be parallel with each other. Measure to the tip of the head in millimetres or inches (whichever you are more comfortable working with). The important thing is that you always measure the same way and do not change your measurement units.

Measuring the Erect Length

The erect length is what most men are interested in. Again it is best to measure from the side of the penis. This method is the standardized method that researchers use to measure the "average penis size" which is incidentally between 6" - 6.5" erect length.

Firstly make sure you have a 100% erection where you would consider it the "most erect". Hold your penis below the head and place the ruler next to it with your other hand. The ruler should be slightly pressing against your pubic bone. Measure to the nearest millimetre and it is important that you do not EXAGGERATE the measurement. If anything it is recommended that you round down.

Measure from the base to the tip of the head and make a note of your measurement.

Measuring the Flaccid Girth

The girth can be extremely awkward to measure because many people have different size girth measurements depending on which part of the penis that you measure. The standardized way is to measure in the centre of the penis shaft.

When flaccid hold your penis out in front of you and wrap a tape measure around your penis. Do not pull the tape measure too hard, pull it to a reasonable level and remember this amount of pull for the next time you measure. The average flaccid girth size is between 3"-4". In our photographs the model has a large flaccid length and girth and it is likely that yours will be smaller.

Measure around the penis and make a note of your measurement.

Measuring the Erect Girth

Make sure your penis is 100% erect and then proceed with the measuring. Hold your penis out in front of you so it is parallel with the floor. With your other hand place the tape measure around the penis making sure not to pull too tight. The average erect girth is 5" - 5.5" according to recent surveys.

Measure around the penis and make a note of your measurement.

Tracking Your Gains

Of course, the reason you are embarking on a penis enlargement exercise program is because you want to increase the size of your manhood. Therefore it makes sense to keep a track on your gains. You can use a table like the one show below to record your starting measurements and then update them every 4-6 weeks. By keeping track you will help to keep yourself motivated when you start to see the gains you were hoping for!

SizeGenetics.com - Our Best Recommended Penis Enlargement Program

Advice For Beginners

The first thing that you should keep in mind when starting your penis enlargement program is that you need to put your willpower behind this. Just like everything else, you have to stick to penis enlargement to see results.

Don’t start on something just to find out two weeks later that it bores the hell out of you. Penis enlargement works only if you strive to do the exercises right and stick to a regular routine.

Bone up on knowledge. Yes, you got that right. Just like everything else (I never tire of this phrase), you need to know as much as possible about penis enlargement. This is the best way to see where others have failed and to understand what is it you’re doing and why you’re doing it.



Before your exercise session, measure your penis with a ruler (see next section). Don’t exaggerate! This is something you aren’t going to show to anybody else (unless you want to) and there’s no reason to lie to yourself.

If you exaggerate now, you won’t be able to correctly identify gains in the future, which usually leads to de-motivation and failure. Don’t measure yourself too often, once every four or six weeks is enough to show you how much you’ve gained.

Don’t expect results to appear overnight. It may take a month or more for the first gains to show up. Just stay the course and you’ll reach your goal. The penis is tissue and not muscle, so whereas muscles are fast to grow in size as a response to a genuine need, the penis is simply tissue and it takes much longer to force tissue to expand.

Veterans are always willing to share with beginners what they’ve learnt in months and years of penis enlargement. Experimentation and expert advice are the best way to maximize your gains and help your penis enlarge faster. Just make sure you are always careful and not rushing into anything. Nobody wants injuries to spoil the party.

The PenisHealth Forum is the perfect place to meet up and discuss, what may otherwise be a somewhat difficult subject to find other like-minded and experienced people. With over 40,000 members on hand to share their experiences you can get the answers to your questions from those who have achieved their goals and know first hand the best methods and techniques to help you do the same.

Do You Have A Micro Penis?

What Is A Micropenis?

How would you feel if you were this poor guy? He has a condition known as micropenis. Well thankfully not many men have to suffer from this condition as it only affects 0.6% of all men.

A micro penis is defined as being less then 3.5 inches in erect length. The rest of the sexual organs are usually the correct size.

It is usually caused by abnormal hormone levels during feotal development. The condition is hard to detect at birth, but if diagnosed early enough the child can be placed hormone therapy but this rarely produces significant results. Another option is surgery but this procedure has many risk and side effects so is rarely performed on children.

A man with a micro penis can still have children but sex is usually difficult and other methods of sexual stimulation need to be used. This sexual dysfunction often pushes men to search out methods of penis enlargement.

If you think you may have micropenis read the article below to see how you can naturally enlarge your penis by 30%.

Find out more about the causes of micropenis and what you can do to make it bigger

Penis Enlargement Pills. Do They Really Work?

So you may have heard a bit about penis enlargement pills but aren't quite sure what they do. The simple answer is they increase circulation around the genitals. But just taking pills is not going to make your penis bigger; you need to combine them with a proven penis enlargement program.

One of the most popular penis pills available is VigRX Plus penis enhancement pills. These pills will increase the flow of blood around the penis, resulting in harder erections, longer sex sessions and increased sensation. When you combine these pills with penis enlargement exercises such you will start to notice results more rapidly.

If you just want to last longer in bed or have harder erections simply use the pills as advised but I would recommend using them with a penis exercise program. Not only will you perform better and last longer but you could have an extra 3 inches in length to please your woman.

Another popular penis enhancement pill is Semenax semen enhancement pills. These pills contain natural ingredients designed to increase the production of semen by up to 300% and extend the length of your orgasms.

Is Penis Enlargement Safe

So your interested in having a bigger penis, who isn’t. To some this may sound a little scary but once you understand what is involved in enlarging your penis and just how easy it really is, you'll be wanting to get started straight away.

By performing exercises to your penis on a daily basis you can dramatically increase the size of your penis. These exercises work by increasing the blood holding capacity of the penis. The exercises take less then half an hour day but with the proper guidance and techniques you can safely and confidently perform these exercises and increase your penis size by 3 inches in length and 1.5 inches in girth in as little a 6 months.

You should not feel any pain when performing these exercises but as with any exercise routine you can over do it and this can sometimes result in soreness or even bruising. If this happens take a couple of days off and decrease the intensity of your work outs, only you can tell what feels right and what hurts. So take your time and follow the directions properly because enlarging your penis won't happen overnight.

To get maximum results I suggest you try a penis enlargement system such as SizeGenetics.com. They have produced an excellent program that has been clinically trialled and proven to show results. They provide a quality penis stretching device as well as membership to PenisHealth a site packed full of videos and enlargement exercise routines.

There is no need for painful surgery, pumps or weights. The SizeGenetics device is small enough to fit into the palm of your hand and can even be worn discreetly under your pants.

In a matter of days you will start to notice the benefits of having a healthy penis. Your erections will be harder and your love making sessions lasting even longer.

See how the SizeGenetics system can give you a bigger penis and improve your sex life.

Does Penis Enlargement Really Work?

The next time your down at the local bar or at work with your friends bring up the topic of penis enlargement and see what kind of reaction you get. More often then not you'll be laughed at and told to quit dreaming. But what do they know, have they tried it? I often find myself asking people why they find it so hard to believe.

Many men spend countless number of hours at the gym working on their pecs, biceps, abs and whatever else so they can impress the ladies to sleep with them yet they neglect to exercise the most pleasurable organ of all. What do you think a woman would be more impressed by, a big ego or a big penis?

The main method of enlarging the penis is by performing exercises that improve circulation and increase the blood holding capacity of the penis. PenisHealth.com has an exercise program that takes only several minutes a day but over a few months will increase the size of your penis by 3 inches.

Yes, these exercises will make your penis bigger in both length and width. They will also increase your stamina as well as cure premature ejaculation and impotence.

There are many programs out there, some good some poor. You could spend days trying to find the right enlargement system. Visit PenisLessons.com to save yourself the time. They have done all the research for you. There are reviews of the top performing enlargement products on the net plus loads of helpful info.