What is Jelqing?
No penis exercise routine is complete without the jelq. In fact the jelq is probably the most useful exercise in your penis enlargement routine. The jelq has existed for centuries and was originally performed in the Middle East and northern Africa by young men.
Jelqing is one of the most popular penis enlargement methods probably because it is easy to perform, it's safe, it's effective and does not require any special penis stretching devices.
How Do You Perform the Jelq?
The jelq is an easy penis enlargement technique to master. While your penis is semi-erect, make a grip around the base of it in an 'OK' style. Now with a firm grip simply stroke from the base of your penis to the tip, stopping just before the head (do not jelq the head of your penis). Each stroke should take about two seconds and you should see your penis engorge with blood as it is being forced up the shaft. You should not feel any pain at all when performing the jelq. If you do it's probably because you are squeezing to hard.
It is important to make sure you are in a semi erect state. If you find you are getting too hard or excited just wait a minute or two then resume. You could try reading a magazine or finding something to take your mind of the feeling.
How Does Jelqing Work?
When you get an erection your penis fills up with blood, obvious right. The idea behind the jelq is to allow your penis to hold more blood therefore resulting in a bigger penis, makes sense. When you jelq your penis, blood is forced up the shaft of the penis causing the tissue cells of the penis to bulge and expand. Over time the jelq exercises cause these cells to multiply and grow bigger to allow for the extra blood flow. This increases the blood holding capacity of your penis.
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